Counseling Services

Deep within our mind spins a story. That story triggers the thought, feeling, action sequence that drives the reality we experience. For those dealing with depression and anxiety that sequence leads to lower levels of enjoyment, relationship issues, social isolation, unemployment, addiction, and legal problems. One in five of 'us' deals with this on some level. These are the people I serve.

I am Timm Lockhart. I'm a licensed professional counselor who holds a Masters in Counseling from Western Connecticut State University. Using an eclectic approach, I blend modalities such as Cognitive-Behavioral Therapy (CBT), Mindfulness, and Positive Psychology (PPT) with the goal of assisting clients experience heightened levels of joy in their life. I have field experience in addiction recovery, residential and outpatient treatment settings, mobile crisis, and within the Connecticut Department of Corrections.

Approach includes:

  • Crisis Intervention
  • Case Formulation 
  • Cognitive Behavioral (CBT) 
  • Solution-Focused Techniques
  • Positive Psychotherapy (PPT)
  • Individual Therapy & Group Facilitation

​Certificates include:

  • Positive Psychology: A Visionary Science University of Pennsylvania
    Martin E.P. Seligman, Ph.D.
  • Positive Psychology: Apps & Interventions University of Pennsylvania
    James Pawelski, PhD.
  • Community Crisis Response Team Training. National Organization for Victim Assistance (NOVA)

​​EMAIL Timm

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